Equipment rules:
- A hockey stick, CSA approved helmet with face cage and gloves are required
- Shin pads and jock are recommended
- Goalies require full equipment
Game rules:
- A game will consist of three 12-minute periods with running time
- Games will be 5 on 5 plus goalies
- A team must have a minimum of 4 players to start a game unless both teams agree to play 3 on 3
- Changes will be made on the fly unless teams agree to stoppages for line changes. It is recommended that U10 implement 2-3 minute stoppages for line changes.
- No icing or offsides.
- There will be no overtime or shootout for tie games in the regular season
- Ties in the playoffs will be followed by 5 minute overtime then shootout
- One timeout per team is allowed per game
- There is absolutely no body checking allowed
- Each player can score a maximum of four goals per game in regulation time
- Minor penalties (2 minutes) will be called for usual infractions in hockey such as tripping, slashing, cross checking, interference, high sticking, roughing, unsportsmanlike conduct etc.
- Major infractions such as hitting from behind may result in a 5-minute penalty plus a game misconduct at the discretion of the referee
- Fighting will result in ejection from the game and possible suspension
- Abusive language and swearing will result in a penalty
- Racist and discriminatory slurs that fall within prohibited grounds in the Ontario Human Rights Code will result in a penalty, misconduct or suspension at the discretion of the league officials
Standings rules:
- Win = 2 points in the standings, Tie = 1 point and Loss = 0
- All 4 teams make the playoffs. 1 vs 4 and 2 vs 3.